Weigh In record (no journal entry) for 26 November 2021
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127.9 kg
Lost so far: 34.3 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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650 kcal
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Fat: 19.45g | Prot: 51.20g | Carbs: 65.80g.
Breakfast: Milch 1,5%, Ehrmann High Protein Shot Caffe Latte, REWE Beste Wahl High Protein Pudding Haselnuss. Lunch: Milch 1,5%, Real Quality Kartoffelbrei mit Röstzwiebeln & Croutons. more...
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Losing 1.5 kg a Week
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Nasenkitzel's Weight History
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