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View Diet Calendar, 26 November 2021:
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932 kcal
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Fat: 56.32g | Prot: 45.99g | Carbs: 63.73g.
Breakfast: Leão Chá de Camomila, Melão Amarelo, Morangos. Lunch: Abóbora Cozida (de Abóbora Fresca), Omelete ou Ovos Mexidos com Queijo, Brócolis. Dinner: Omelete ou Ovos Mexidos com Queijo, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Queijo Mozzarella. Snacks/Other: Lacta Chocolate Branco com Oreo, Lacta Chocolate Ao Leite. more...
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2228 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Walking (moderate) - 5/kph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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