solodovnikova_1996's Journal, 26 Nov 21

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Weigh In record (no journal entry) for 26 November 2021

63.9 kg Lost so far: 3.6 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2021:

1401 kcal

Fat: 79.77g | Prot: 79.14g | Carbs: 90.18g. Breakfast: Кофе с Сахаром, #ПП Овсяный Батончик ( Кокосовый Торт). Lunch: Салат из Тунца, Яйцо (Целое). Dinner: Кофе с Сахаром, Яйцо (Целое), Салат из Тунца. Snacks/Other: Груши, Грецкие Орехи. more...

1959 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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solodovnikova_1996's Journal, 26 Nov 21

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solodovnikova_1996's Weight History