Tips untuk ngecilin paha, kaki, perut, tangan 🥺
View Diet Calendar, 27 November 2021:
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868 kcal
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Fat: 29.91g | Prot: 34.35g | Carbs: 117.10g.
Breakfast: Apel (tanpa Kulit). Dinner: Daging dan Kulit Ayam (Panggang), Nasi Putih. Snacks/Other: Teh Manis, Tempe Goreng Tepung, Frisian Flag Purefarm Swiss Chocolate (225ml). more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
tips nya defisit kalori dan imbangi olharga kk hehhehe
tonton youtube diet santuy, jawaban kk ada disitu 🙃
26 Nov 21 by member: miaslamia62
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Aaa terimakasih banyak ka. Nanti aku liat yt nya
26 Nov 21 by member: Nia Zamina
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Nia Zamina's Weight History
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