sherlybernice's Journal, 27 Nov 21

BB ga turun2. Uda diet olarga. Knp ya?

View Diet Calendar, 27 November 2021:
955 kcal Fat: 31.18g | Prot: 89.34g | Carbs: 76.07g.   Breakfast: Susu, Quaker Instant Oatmeal. Lunch: Ayam, 1% Lemak Susu, Captain Oats Instant Oatmeal. Dinner: Ikan Tenggiri, Dada Ayam, Nasi Putih. Snacks/Other: Bengkoang. more...
1637 kcal Exercise: Jalan - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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