Weigh In record (no journal entry) for 27 November 2021
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56 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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401 kcal
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Fat: 13.13g | Prot: 6.89g | Carbs: 62.59g.
Breakfast: Bakwan, Tumis Oncom, Nasi Putih. Snacks/Other: Sosro Teh Botol. more...
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Gaining 0.0 kg a Week
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fitrigustiana's Weight History
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