Weigh In record (no journal entry) for 27 November 2021
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68.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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94 kcal
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Fat: 4.22g | Prot: 9.71g | Carbs: 6.05g.
Breakfast: Кофе, Овсяноблин, Кофе. more...
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Losing 4.9 kg a Week
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ustinovaoljka's Weight History
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