Weigh In record (no journal entry) for 27 November 2021
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130.4 kg
Lost so far: 3.1 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1420 kcal
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Fat: 72.29g | Prot: 33.73g | Carbs: 164.64g.
Breakfast: Célébrations Célébrations, Kinder Chocobon, Clémentines, Monoprix Beurre Doux, Baguette. Lunch: Vinaigrette, Oignons Rouges, Tomates Cerises, Huile d'Olive, Panzani Sauce Tomate Cuisinée Ail et Oignon , Oeuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Leader Price Beignets de Choux-Fleurs. Dinner: Tomates Cerises, Boursin Ail et Fines Herbes, Burrata, Courges d'Hiver Spaghetti. more...
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Losing 7.7 kg a Week
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