Weigh In record (no journal entry) for 27 November 2021
|
74.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2021:
|
2406 kcal
|
Fat: 81.03g | Prot: 88.34g | Carbs: 334.49g.
Breakfast: Hacendado Salame Chocolate, Guayaba. Lunch: Tirma Ambrosías, Tortellini Rellenos de Queso. Dinner: Helado de Vainilla, Durum. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fabianvsk's Weight History
|