Weigh In record (no journal entry) for 27 November 2021
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66.7 kg
Lost so far: 6.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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2127 kcal
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Fat: 98.12g | Prot: 75.34g | Carbs: 211.42g.
Breakfast: Milbona Butterkäse, Krüger Cappuccino Caramel-Krokant, Dinkelbrötchen, Senseo Extra Mild. Lunch: Eierpunsch, Kühne Hot Chili Sauce, Gazi Grillkäse, Aldi Putenbrustfilet Kräuter, Nudelsalat mit Buttergemüse. Dinner: Nudelsalat mit Buttergemüse. Snacks/Other: Lebkuchen schmeckt nicht, Douceur Gemischte Paranüsse, REWE Holunderblütensirup. more...
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Gaining 0.1 kg a Week
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mieztiger's Weight History
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