Weigh In record (no journal entry) for 27 November 2021
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74.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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452 kcal
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Fat: 18.15g | Prot: 62.59g | Carbs: 11.60g.
Breakfast: Queso Manchego, Kirkland Pechuga de Pavo Dorada al Horno, San Juan Claras de Huevo, Nature's Best Isopure Zero Carb, Kirkland Signature Leche de Almendras , Kirkland Signature Almendras , Kirkland Signature Fresas Congeladas. more...
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Losing 8.4 kg a Week
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Omar Areizaga's Weight History
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