Wanderson Moura's Journal, 27 Nov 21

One more day!!!

View Diet Calendar, 27 November 2021:
2903 kcal Fat: 61.50g | Prot: 190.81g | Carbs: 160.15g.   Breakfast: Azeite de Oliva Extra-Virgem, Cuscuz (Cozido), Café, Ovo. Lunch: Salada Vinagrete, Batata Inglesa Cozida, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Coxão Duro Cozido, Chope. more...
3641 kcal Exercise: Apple Health - 24 hours. more...

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Wanderson Moura's Weight History


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