Weigh In record (no journal entry) for 27 November 2021
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80.4 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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343 kcal
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Fat: 16.78g | Prot: 16.14g | Carbs: 32.89g.
Breakfast: الفلفل الأحمر الحلو, تاكو طري مع لحم البقر, الجبن, الخس, الطماطم و الكريما الحامضة. more...
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Losing 0.2 kg a Week
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