yuanzai86's Journal, 28 Nov 21

熱量控制@無記錄
# 低醣飲食@無記錄
# 運動量@每週小跑5次 每次30分鐘

體脂:現在/目標@19/15
7:29.5:29:92:86:82:84:97
64.6 kg Lost so far: 5.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.
Losing 0.4 kg a Week

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yuanzai86's Weight History


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