Weigh In record (no journal entry) for 27 November 2021
|
57.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2021:
|
878 kcal
|
Fat: 46.46g | Prot: 35.34g | Carbs: 115.43g.
Lunch: Cimory Squeeze Yogurt Blueberry, Fruit Salad with Salad Dressing or Mayonnaise (Excluding Citrus Fruits). Dinner: Bakso Iga Mas Nano. Snacks/Other: Kiranti Kiranti Original, V-Soy Soya Bean Milk Multi-Grain. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pikajessica94's Weight History
|