Weigh In record (no journal entry) for 28 November 2021
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112.8 kg
Lost so far: 4 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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612 kcal
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Fat: 26.89g | Prot: 16.41g | Carbs: 74.71g.
Lunch: Hacendado Iso Drink, Hacendado Quiche de Verduras. Snacks/Other: DIA Queso para Untar , Pan Blanco. more...
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Gaining 3.5 kg a Week
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Escorbuto's Weight History
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