Weigh In record (no journal entry) for 28 November 2021
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94.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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796 kcal
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Fat: 35.32g | Prot: 66.03g | Carbs: 54.09g.
Breakfast: Молоково Молоко 3,2%, Омлет или Яичница с Сыром и Ветчиной или Беконом. Lunch: Апельсин, Гречневая Крупа (Вареная, Жареная), Куриная Грудка Отварная. more...
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Gaining 0.0 kg a Week
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OlgaBelkin's Weight History
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