Weigh In record (no journal entry) for 29 November 2021
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58.3 kg
Lost so far: 8.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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674 kcal
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Fat: 25.72g | Prot: 19.88g | Carbs: 86.86g.
Breakfast: Ubi Goreng, Telur Goreng, Kopi Luwak White Koffie Less Sugar. Lunch: Serena Togo Chocolate, Fortune Minyak Goreng, Nasi Putih, Tahu, Telur. more...
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Gaining 0.3 kg a Week
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Salsabellanp's Weight History
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