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bismillah mulai konsisten lagi. tgl 29 November 2021 bb 91,2
View Diet Calendar, 29 November 2021:
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1178 kcal
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Fat: 37.62g | Prot: 46.95g | Carbs: 162.23g.
Breakfast: Semangka. Lunch: Sasa Bumbu Ungkep Ayam Kuning, Paha Ayam, Tumis Kangkung, Nasi Putih. Dinner: Sate Ayam, Nasi Putih. Snacks/Other: Kerupuk Udang, Antaka Bumbu Rasa Balado, Bakso Ikan, Cilok. more...
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Ervinaasetia's Weight History
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