Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
zapatista
Journal
04 Sep 14
zapatista's Journal, 04 Sep 14
zapatista's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 September 2014
96.3 kg
Lost so far:
8.0 kg
.
Still to go:
17.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2014:
2121 kcal
Fat: 122.25g | Prot: 96.76g | Carbs: 182.11g.
Breakfast:
Einstein Brothers Bagels Dark Pumpernickel Bagel, Peanut Butter.
Lunch:
Nature Valley Crunchy Granola Bars - Oats 'N Honey, Chicken or Turkey Salad.
Dinner:
Market Pantry Lightly Salted Dry Roasted Peanuts.
Snacks/Other:
Bananas, Bananas.
more...
2590 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Gaining 1.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
zapatista's Weight History
View Complete History