Weigh In record (no journal entry) for 15 November 2021
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65.8 kg
Lost so far: 0.2 kg.
Still to go: 65.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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679 kcal
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Fat: 37.53g | Prot: 14.66g | Carbs: 71.04g.
Breakfast: Бутерброд с Маслом, Бутерброд с Маслом и Сыром, Бутерброд с Маслом и Колбасой, Батон с Маслом. more...
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Gaining 0.1 kg a Week
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