Weigh In record (no journal entry) for 29 November 2021
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92 kg
Lost so far: 10.9 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1701 kcal
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Fat: 39.09g | Prot: 41.63g | Carbs: 297.32g.
Breakfast: Nuss-Nougat Creme Vegan, Margarine, Dinkelbrot. Lunch: Frische Pasta (Gekocht). Dinner: REWE Bio Vegane Salat Mayonnaise, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Wintertraum Schoko-Lebkuchen, Wintertraum Schoko-Lebkuchen. more...
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Losing 0.4 kg a Week
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Juliane.Schw.'s Weight History
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