Weigh In record (no journal entry) for 29 November 2021
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81.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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300 kcal
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Fat: 7.79g | Prot: 9.30g | Carbs: 51.00g.
Breakfast: Овсяная Каша на Молоке, Вода из под Крана. Snacks/Other: Чай, Финик, Овсяная Каша на Молоке, Кофе с Молоком и Сахаром, Кофе с Молоком. more...
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Gaining 4.2 kg a Week
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dina782004's Weight History
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