Weigh In record (no journal entry) for 29 November 2021
|
94.6 kg
Lost so far: 2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2021:
|
971 kcal
|
Fat: 38.70g | Prot: 37.90g | Carbs: 116.72g.
Breakfast: На Парах Каша Рисовая на Молоке. Lunch: Суп-Лапша с Говядиной. Dinner: Сахар, Колбаса Варено-Копченая, Белый Хлеб, Куриный Суп с Кусочками и Лапшой. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KarfidovaNastya's Weight History
|