Weigh In record (no journal entry) for 28 November 2021
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55.6 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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843 kcal
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Fat: 39.94g | Prot: 51.71g | Carbs: 74.58g.
Breakfast: Rúcula, Beterrabas, Amoras Congeladas, Abacate, Shimeji na Manteiga, Ghee, Ovo (Inteiro). Dinner: Festval Patinho Moído, Liv Up Batata Doce com Páprica. Snacks/Other: Goiaba. more...
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Losing 3.5 kg a Week
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Paticass's Weight History
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