Weigh In record (no journal entry) for 29 November 2021
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65.5 kg
Lost so far: 5.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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668 kcal
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Fat: 12.00g | Prot: 56.48g | Carbs: 83.60g.
Breakfast: Pink Lady Äpfel, Wasa Vollkorn, Frischkäse. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Schweinefilet, Grüne Brechbohnen. more...
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steady weight
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SteffiLoehle's Weight History
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