Weigh In record (no journal entry) for 29 November 2021
|
92.8 kg
Lost so far: 20.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2021:
|
166 kcal
|
Fat: 14.62g | Prot: 1.70g | Carbs: 82.00g.
Breakfast: دايجستف بسكوت. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bebo.heba.elsiofy's Weight History
|