Weigh In record (no journal entry) for 29 November 2021
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59.4 kg
Lost so far: 4.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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11 kcal
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Fat: 0.04g | Prot: 0.67g | Carbs: 1.70g.
Breakfast: Coffee with Skim Milk. more...
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Losing 0.4 kg a Week
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