First measurments (20.08.21) -》 Now W 87.5 -》 83.5 B 99 -》 90.1 F 117 -》 107 H 120 -》 113.2 T 69 -》 62.4
View Diet Calendar, 29 November 2021:
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1058 kcal
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Fat: 43.70g | Prot: 79.59g | Carbs: 87.32g.
Lunch: Yum Yum Smooth Peanut Butter, Clover Long Life Full Cream Milk, Blue Diamond Almond Milk (Sweetened), Canderel Stick, Coffee (Instant Powder). Dinner: Biltong, Woolworths Beef Lasagne. Snacks/Other: Bakers Nuttikrust (1), Canderel Stick, Lancewood Fat Free Smooth Cottage Cheese, Parmalat Fabulite Plain Fat Free, Woolworths Lentil & Quinoa Pop Chips. more...
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2175 kcal
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Exercise:
Zumba - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Comments
correction 20.10.2021 - blonde moment 🤦🏻♀️
29 Nov 21 by member: Kaybearable
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Kaybearable's Weight History
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