Weigh In record (no journal entry) for 30 November 2021
|
57 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2021:
|
1033 kcal
|
Fat: 42.46g | Prot: 30.05g | Carbs: 132.05g.
Breakfast: Becel Lätt Omega 3, Rostat Surdegsbrödsbröd, Pärsons Vegoskivor Original. Lunch: Billys Halloumi Dream. Dinner: Rydbergs Mangoraja, Sesamolja, Vitkål, Coop Sweet Chilisauce, Champinjoner, Santa Maria Risnudlar. Snacks/Other: Puffad Riskaka, Pärsons Vegoskivor Tomat och Basilika, Philadelphia Light. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bertabull's Weight History
|