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View Diet Calendar, 30 November 2021:
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1337 kcal
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Fat: 47.98g | Prot: 70.66g | Carbs: 152.95g.
Breakfast: Jus Campuran Sayuran (Sayuran Lain Selain Tomat), Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Tumis Kangkung, Ikan Kembung Balado, Telur Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kentang Rebus. Tea: Indocafe Indo Creamer, Tropicana Slim Cafe Latte. Dinner: Telur Rebus, Nissin Gekikara Ramen Hot Carbo. Snacks/Other: Tricks Kimchi Baked Crisps. more...
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LucianaHesdi's Weight History
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