Weigh In record (no journal entry) for 30 November 2021
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82.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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100 kcal
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Fat: 4.00g | Prot: 0.00g | Carbs: 16.00g.
Breakfast: SariWangi Milk Tea Teh Tarik. more...
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Gaining 0.7 kg a Week
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