Weigh In record (no journal entry) for 30 November 2021
|
76.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2021:
|
139 kcal
|
Fat: 8.39g | Prot: 11.84g | Carbs: 3.51g.
Breakfast: Tomatoes, Eskort Shoulder Bacon, Egg (Whole) . more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fryodette's Weight History
|