Weigh In record (no journal entry) for 30 November 2021
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62.3 kg
Lost so far: 3.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1144 kcal
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Fat: 59.00g | Prot: 40.42g | Carbs: 109.55g.
Breakfast: Яшкино Пряники Шоколадные, Черкизовский Колбаса Сырокопченая Богородская, Беларусь Сыр Фрибуржуа, Коломенское Лаваш Армянский Тонкий, Вареное Яйцо. Lunch: Макароны Отварные, Сарделька, KDV Belucci, Яшкино Конфета Ярче. more...
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Gaining 0.7 kg a Week
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katya.konovsckaya's Weight History
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