Diet Nem's Journal, 30 Nov 21


View Diet Calendar, 30 November 2021:
1599 kcal Fat: 60.53g | Prot: 71.61g | Carbs: 191.69g.   Breakfast: Go on Granola , Juhayna Yoghurt, Mcvities Digestive Wheat Biscuits Original, Nestle Fitness. Lunch: ورك ورك فراخ ورك فراخ مسلوق , شوربة الدجاج, محشي محشي كرنب. Dinner: McVities Golden Oat. Snacks/Other: BR Ice Cream Strawberry . more...
2305 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Diet Nem's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.