Ana2633's Journal, 30 Nov 21

Ana2633's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 November 2021

58.9 kg Lost so far: 1.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2021:

1427 kcal

Fat: 60.16g | Prot: 40.15g | Carbs: 183.89g. Breakfast: Delícia Bolacha de Nata, Bolo de Laranja. Lunch: Estrogonofe de Carne, Nissin Miojo de Carne. Dinner: Bolo de Laranja. Snacks/Other: Pepino (Descascado). more...

1651 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ana2633's Weight History

View Complete History

Ana2633's Journal, 30 Nov 21

Submit a Comment

Ana2633's Weight History