Naiaraseren's Journal, 30 Nov 21


View Diet Calendar, 30 November 2021:
657 kcal Fat: 21.64g | Prot: 59.07g | Carbs: 58.60g.   Lunch: Carne Moída Refogada, Beterraba Cozida, Repolho Refogado, Pepino Japonês, Arroz Branco (Cozido). Snacks/Other: Dux Nutrition Whey Protein Concentrado Cookies , Cacau em Pó (Não Adocicado), Nestlé Leite Ninho, Morangos. more...
3824 kcal Exercise: Apple Health - 24 hours. more...



     
 

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