gabriela-andrade's Journal, 30 Nov 21


View Diet Calendar, 30 November 2021:
1630 kcal Fat: 77.84g | Prot: 80.63g | Carbs: 155.70g.   Breakfast: Abacaxi. Lunch: Brócolis, Biju Arroz Integral, Filé de Frango Grelhado, Alface de Folha Verde, Pepino (Descascado), Tomates. Dinner: Ovo Frito, Sadia Salsicha, Cuscuz (Cozido). Snacks/Other: Açúcar Mascavo, Banana Frita. more...
2791 kcal Exercise: Hiking - 20 minutes, Fitness Training (Workout) - 20 minutes, Conditioning exercise (health club) - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 9 hours. more...

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gabriela-andrade's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.