Weigh In record (no journal entry) for 30 November 2021
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66 kg
Lost so far: 12 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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573 kcal
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Fat: 30.39g | Prot: 39.84g | Carbs: 34.61g.
Dinner: Schweppes Citrus (Lata), Queijo Mozzarella, Omelete, Queijo Mozzarella. Snacks/Other: Queijo Mozzarella, Bife de Carne de Vaca, Pão, Laranjas. more...
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steady weight
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gabrielasouza2's Weight History
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