Weigh In record (no journal entry) for 01 December 2021
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76 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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725 kcal
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Fat: 13.30g | Prot: 150.70g | Carbs: 0.00g.
Breakfast: Ampela. more...
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Gaining 0.1 kg a Week
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sandya.JR's Weight History
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