吃朋友煮美式料理牛排,馬玲薯泥,海鮮濃湯,美酒🍷,料理中加大量奶油很美味,確很傷已過兩週體重降不了。
|
59.2 kg
Lost so far: 5.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2021:
|
295 kcal
|
Fat: 6.12g | Prot: 11.32g | Carbs: 49.30g.
Breakfast: 咖啡, 地瓜, 甜豆, 水煮蛋, 玉米筍, 茭白. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandaccp22's Weight History
|