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80 KG
View Diet Calendar, 30 November 2021:
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3021 kcal
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Fat: 89.07g | Prot: 203.64g | Carbs: 343.29g.
Breakfast: Lider Pan de Pascua (37,5g), Cena Pan Integral, Huevo Cocido. Lunch: Carne de Res Molida (95% Magra / 5% de Materia Grasa), Pechuga de Pollo, Arroz Blanco (de Grano Largo, Cocido). Dinner: Colun Queso Mantecoso Río Bueno, Cena Pan Integral, Soprole Leche Cultivada Protein+ Sabor Frutilla. Snacks/Other: Frutillas, Quaker Avena Instantánea, Mantequilla de Maní, Nestlé Manjar, Soprole Yogurt Protein + Natural Endulzado. more...
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crisespinozaarevalo's Weight History
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