Weigh In record (no journal entry) for 01 December 2021
|
76.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2021:
|
1321 kcal
|
Fat: 61.05g | Prot: 52.80g | Carbs: 148.34g.
Breakfast: Фундук, Джемы и Варенья, Простоквашино Сливки 10%, Сметана , Творог 9%. Lunch: Пирожное Корзиночка, Кофе, Гороховый Суп. Snacks/Other: Яблоко, Ferrero Конфета, Кофе, Мандарины. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Яблуновська Катерина's Weight History
|