Weigh In record (no journal entry) for 05 September 2014
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93 kg
Lost so far: 17.9 kg.
Still to go: 93 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2014:
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1514 kcal
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Fat: 30.05g | Prot: 131.07g | Carbs: 182.34g.
Breakfast: Maçã, Banana, Salto's Albumina, Suco Detox, Gomes da Costa Atum Em Pedaços Ao Natural, Pullman Rap10 Light. Lunch: Bacalhoada, Peito de Frango, Quero Feijão Carioca, Arroz Integral (Longo, Cozido). Snacks/Other: Paulista Iogurte Natural Parcialmente Desnatado, Natural Life Goji Berry, Nestlé Aveia em Flocos. more...
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Losing 0.9 kg a Week
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Rodrigo. B's Weight History
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