Weigh In record (no journal entry) for 01 December 2021
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62.7 kg
Lost so far: 11.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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488 kcal
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Fat: 24.35g | Prot: 24.02g | Carbs: 41.25g.
Breakfast: Kinder Шоколадное Яйцо, Империя Вкуса Ветчина с Индейкой 3%, Поставы Городок Сыр Пармезан Гранд 45%, Яйцо, Арзамасский Хлеб Сэндвич-Лайт Пшеничные. more...
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Losing 0.4 kg a Week
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lisova0808's Weight History
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