Weigh In record (no journal entry) for 01 December 2021
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67.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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605 kcal
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Fat: 22.10g | Prot: 11.00g | Carbs: 95.21g.
Breakfast: Кофе Латте, Яготинский Сливки 10%, Свиточ Шоколад Черный, Яблочный Штрудель. Snacks/Other: Хурма, Киви. more...
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Gaining 0.1 kg a Week
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m_pivnenko's Weight History
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