Weigh In record (no journal entry) for 01 December 2021
|
64.8 kg
Lost so far: 2.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2021:
|
451 kcal
|
Fat: 10.78g | Prot: 41.58g | Carbs: 48.40g.
Breakfast: Itambé Leite Zero Lactose Desnatado Nolac, Maçã. Lunch: Ovo. Snacks/Other: Bife de Carne de Vaca (apenas Parte Magra Consumida). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cinnamonwy's Weight History
|