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mittagbrot + glitzerplätzchen
View Diet Calendar, 01 December 2021:
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1685 kcal
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Fat: 74.39g | Prot: 99.78g | Carbs: 136.40g.
Lunch: Weihnachtsplätzchen, Schildauer Frühstücksknacker, Emmentaler, Lyoner, Salatgurke, Lieken Urkorn Bauernmild (55g). Dinner: Rindersteak (Nur mager gegessen), Dennree Schlagsahne, BioBio Frische Vollmilch 3,8% Fett, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Roi De Trefle Raclette Käse. Snacks/Other: Glühwein. more...
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1907 kcal
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Exercise:
Running - 10/kph - 30 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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peschka18's Weight History
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