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Café da manhã 💪🏻 Bom dia! 🌞😃
View Diet Calendar, 01 December 2021:
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1302 kcal
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Fat: 55.02g | Prot: 94.93g | Carbs: 108.21g.
Breakfast: Uvas, Manga Palmer, Café (Infusão), Wickbold Pão Integral Canela e Passas, Ovo Mexido. Lunch: Abobrinha Recheada. Dinner: Nestlé Iogurte Natural Integral, Absolut Nutrition Whey Protein Isolado, Yakult Leite Fermentado Desnatado Adoçado, Torta de Frango Low Carb. Snacks/Other: Café (Infusão), Mozzarella de Búfala, Wickbold Pão Integral Canela e Passas. more...
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901 kcal
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Exercise:
Hiking - 30 minutes, Weight Training (moderate) - 1 hour and 50 minutes, Apple Health - 21 hours and 40 minutes. more...
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Adri2319's Weight History
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