Weigh In record (no journal entry) for 01 December 2021
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63.5 kg
Lost so far: 27.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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380 kcal
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Fat: 11.79g | Prot: 50.26g | Carbs: 33.08g.
Lunch: Caperucita Queso Manchego Rebanado Reducido En Grasa , La Tortilla Factory Low Carb Flour Tortilla, Jones Dairy Farm Ham Slices with Natural Juices, Cebollas, San Juan Claras de Huevo Líquidas Pasteurizadas. Dinner: Fage Total 0%, Catalina Crunch Honey Graham. more...
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Losing 0.3 kg a Week
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Abbyhanelet's Weight History
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